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character: Athlete Alex
topic: Post-Workout Nutrition Tips
grade: 9
subject: Physical Education
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character: Nutrition Coach
topic: Importance of Carbohydrates for Recovery
grade: 9
subject: Physical Education
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character: Sports Scientist
topic: Hydration Strategies After Exercise
grade: 9
subject: Physical Education
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character: Fitness Trainer
topic: Protein Timing for Muscle Repair
grade: 9
subject: Physical Education
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