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character: Alex
topic: Tips for Proper Weightlifting Techniques
grade: 9
subject: Physical Education
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character: Coach Smith
topic: Importance of Warm-Up Exercises Before Lifting
grade: 9
subject: Physical Education
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character: Jordan
topic: Choosing the Right Weight for Your Fitness Level
grade: 9
subject: Physical Education
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character: Taylor
topic: The Role of Nutrition in Weightlifting Success
grade: 9
subject: Physical Education
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