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character: Zen Zoe
topic: The Benefits of Deep Breathing for Stress Relief
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Understanding Stress and Its Effects
grade: 8
subject: Health Education
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character: Calm Chris
topic: Techniques for Managing Anxiety
grade: 8
subject: Health Education
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character: Relaxed Rachel
topic: The Importance of Mental Health in Adolescents
grade: 8
subject: Health Education
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