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character: Wellness Whale
topic: Swimming and its Benefits for Heart Health
grade: 8
subject: Physical Education
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character: Heart Health Hero
topic: Importance of Aerobic Exercise
grade: 8
subject: Physical Education
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character: Swim Smart Sam
topic: Guidelines for Safe Swimming
grade: 8
subject: Physical Education
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character: Fitness Frog
topic: Combining Swimming with Other Exercises for Overall Health
grade: 8
subject: Physical Education
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