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character: Wellness Wendy
topic: Creating a Sleep-Conducive Environment
grade: 8
subject: Health Education
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character: Sleepy Sam
topic: Importance of Sleep Hygiene
grade: 8
subject: Health Education
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character: Healthy Hannah
topic: Effects of Sleep on Mental Health
grade: 8
subject: Health Education
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character: Restful Rita
topic: Tech-Free Bedtime Routines
grade: 8
subject: Health Education
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