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character: Wellness Wendy
topic: Creating a Relaxing Bedtime Routine
grade: 8
subject: Health Education
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character: Healthy Harold
topic: Importance of Sleep for Teens
grade: 8
subject: Health Education
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character: Calm Carla
topic: Tech-Free Time Before Bed
grade: 8
subject: Health Education
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character: Sleepy Sam
topic: Best Practices for Sleep Hygiene
grade: 8
subject: Health Education
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