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character: Wellness Wendy
topic: Balancing Macronutrients for Optimal Recovery
grade: 8
subject: Health Education
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character: Fit Freddy
topic: Importance of Hydration in Recovery
grade: 8
subject: Health Education
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character: Nutrition Nancy
topic: Understanding Macronutrients: Proteins, Carbs, and Fats
grade: 8
subject: Health Education
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character: Active Alex
topic: Role of Exercise in Recovery and Nutrition
grade: 8
subject: Health Education
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