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character: Trainer Tia
topic: Pre-Game Meals for Optimal Energy
grade: 8
subject: Health Education
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character: Nutrition Nancy
topic: Hydration Strategies for Young Athletes
grade: 8
subject: Health Education
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character: Coach Carla
topic: Understanding Macronutrients for Peak Performance
grade: 8
subject: Health Education
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character: Athlete Alex
topic: Timing Your Meals for Best Athletic Performance
grade: 8
subject: Health Education
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