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character: Trainer Tara
topic: Post-Workout Nutrition for Recovery
grade: 8
subject: Health Education
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character: Nutrition Nancy
topic: Importance of Hydration after Exercise
grade: 8
subject: Health Education
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character: Fitness Frank
topic: Healthy Snacks for Muscle Repair
grade: 8
subject: Health Education
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character: Wellness Wendy
topic: Role of Protein in Recovery
grade: 8
subject: Health Education
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