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character: Trainer Sam
topic: Nutrition and Hydration for Young Athletes
grade: 8
subject: Physical Education
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character: Coach Kelly
topic: Importance of Balanced Diet for Sports Performance
grade: 8
subject: Physical Education
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character: Dr. Mia
topic: Hydration Tips for Young Athletes Before, During, and After Exercise
grade: 8
subject: Physical Education
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character: Nutritionist Lisa
topic: Snacking Smart: Best Foods for Young Athletes
grade: 8
subject: Physical Education
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