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character: Trainer Sam
topic: Best Drinks for Hydration Before and After Exercise
grade: 8
subject: Health Education
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character: Coach Mia
topic: Importance of Hydration in Sports
grade: 8
subject: Health Education
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character: Nutritional Expert Alex
topic: Electrolytes and Their Role in Hydration
grade: 8
subject: Health Education
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character: Wellness Guru Tara
topic: Natural Hydration Sources for Active Teens
grade: 8
subject: Health Education
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