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character: Trainer Mike
topic: Yoga and Mindfulness for Stress Relief
grade: 8
subject: Physical Education
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character: Mindfulness Coach Anna
topic: Meditation Techniques for Teens
grade: 8
subject: Physical Education
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character: Fitness Guru Sam
topic: Breathing Exercises for Anxiety Relief
grade: 8
subject: Physical Education
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character: Counselor Jo
topic: Managing Stress Through Physical Activity
grade: 8
subject: Physical Education
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