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character: Trainer Lee
topic: Timing Your Meals for Optimal Performance
grade: 8
subject: Health Education
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character: Coach Jen
topic: Nutritional Strategies for Athletes
grade: 8
subject: Health Education
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character: Nutritionist Sam
topic: Understanding Macronutrients and Their Timing
grade: 8
subject: Health Education
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character: Doc Emma
topic: Hydration and Meal Timing for Peak Performance
grade: 8
subject: Health Education
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