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character: Tina the Therapist
topic: Understanding Emotions and Mental Wellness
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Mindfulness and Stress Management
grade: 8
subject: Health Education
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character: Calm Carl
topic: Techniques for Managing Anxiety
grade: 8
subject: Health Education
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character: Positive Paula
topic: Building Resilience and Self-Esteem
grade: 8
subject: Health Education
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