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character: Mindfulness Techniques
topic: Mindfulness Practices for Students
grade: 8
subject: Health Education
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character: Coping Strategies
topic: Emotional Regulation in Middle School
grade: 8
subject: Health Education
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character: Stress Management
topic: Techniques for Reducing School Stress
grade: 8
subject: Health Education
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character: Healthy Mindset
topic: Building Resilience through Mindfulness
grade: 8
subject: Health Education
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