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character: Stress-Free Sam
topic: Managing Stress with Relaxation Techniques
grade: 8
subject: Health Education
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character: Mindful Maya
topic: Meditation and Mindfulness Practices
grade: 8
subject: Health Education
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character: Breathe Easy Bella
topic: Breathing Exercises for Anxiety Relief
grade: 8
subject: Health Education
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character: Calm Carl
topic: Visualization Techniques for Stress Relief
grade: 8
subject: Health Education
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