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character: Stress Sensei
topic: Understanding Stress and Coping Mechanisms
grade: 8
subject: Health Education
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character: Mindful Molly
topic: Mindfulness Techniques for Stress Management
grade: 8
subject: Health Education
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character: Relaxation Rachel
topic: Relaxation Techniques to Handle Anxiety
grade: 8
subject: Health Education
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character: Healthy Harry
topic: Nutrition and Exercise for Stress Relief
grade: 8
subject: Health Education
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