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character: Mindful Maya
topic: Stress Relief Techniques for Students
grade: 8
subject: English Language
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character: Calm Carl
topic: Meditation Practices for Middle Schoolers
grade: 8
subject: English Language
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character: Breathing Bella
topic: Breathing Exercises to Reduce Anxiety
grade: 8
subject: English Language
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character: Focus Freddie
topic: How to Stay Focused with Mindfulness
grade: 8
subject: English Language
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