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character: Steady Sam
topic: Stress Management Techniques
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Mindfulness Practices
grade: 8
subject: Health Education
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character: Calm Chris
topic: Breathing Exercises
grade: 8
subject: Health Education
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character: Relaxed Rachel
topic: Visualization Techniques
grade: 8
subject: Health Education
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