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character: Sam
topic: Understanding Macros for Athletic Performance
grade: 8
subject: Health Education
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character: Coach Mia
topic: Nutrition Basics for Young Athletes
grade: 8
subject: Health Education
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character: Alex
topic: The Role of Hydration in Sports
grade: 8
subject: Health Education
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character: Jordan
topic: Creating a Balanced Diet for Sports Training
grade: 8
subject: Health Education
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