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character: Sophia
topic: Strategies for Maintaining a Positive Mindset
grade: 8
subject: Health Education
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character: Sophia
topic: Understanding the Importance of Self-Care
grade: 8
subject: Health Education
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character: Sophia
topic: Building Resilience in Challenging Times
grade: 8
subject: Health Education
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character: Sophia
topic: Techniques for Reducing Stress and Anxiety
grade: 8
subject: Health Education
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