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character: Sofia
topic: Practicing Mindfulness to Cope with Fear
grade: 8
subject: English Language
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character: Emma
topic: Using Breathing Techniques to Overcome Anxiety
grade: 8
subject: English Language
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character: Liam
topic: The Benefits of Meditation for Stress Relief
grade: 8
subject: English Language
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character: Olivia
topic: Creating a Safe Space to Manage Fears
grade: 8
subject: English Language
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