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character: Sleepy Sam
topic: Sleep Hygiene Practices for Teens
grade: 8
subject: Health Education
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character: Dr. Restwell
topic: Importance of Sleep in Adolescents
grade: 8
subject: Health Education
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character: Jamie the Organizer
topic: Creating a Sleep Schedule
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Relaxation Techniques for Better Sleep
grade: 8
subject: Health Education
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