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character: Samantha
topic: Mindful Running: Enhancing Focus and Performance
grade: 8
subject: Health Education
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character: Lisa
topic: The Benefits of Mindfulness in Sports
grade: 8
subject: Health Education
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character: Alex
topic: Improving Athletic Performance Through Mental Training
grade: 8
subject: Health Education
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character: Jordan
topic: Meditation Techniques for Young Athletes
grade: 8
subject: Health Education
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