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character: Sam
topic: Mindfulness and Mental Health
grade: 8
subject: Health Education
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character: Lisa
topic: Coping Strategies for Stress
grade: 8
subject: Health Education
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character: Tom
topic: Emotional Regulation Techniques
grade: 8
subject: Health Education
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character: Maya
topic: The Importance of Self-Care
grade: 8
subject: Health Education
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