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character: Sam
topic: Mindfulness and Focus in Sports
grade: 8
subject: Health Education
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character: Jordan
topic: The Benefits of Mindfulness in Athletics
grade: 8
subject: Health Education
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character: Alex
topic: Enhancing Performance through Mental Training
grade: 8
subject: Health Education
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character: Taylor
topic: Breathing Techniques for Improved Focus in Sports
grade: 8
subject: Health Education
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