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character: Sam
topic: Mindfulness Techniques for Stress Relief
grade: 8
subject: English Language
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character: Alex
topic: Understanding Anxiety and Stress Management
grade: 8
subject: English Language
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character: Jamie
topic: Breathing Exercises for Relaxation
grade: 8
subject: English Language
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character: Taylor
topic: Simple Meditation Practices for Teens
grade: 8
subject: English Language
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