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character: Restful Rachel
topic: Understanding Sleep Cycles
grade: 8
subject: Health Education
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character: Sleepy Sam
topic: Importance of NREM Sleep
grade: 8
subject: Health Education
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character: Dreamy Dana
topic: REM Sleep and Dreams
grade: 8
subject: Health Education
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character: Alert Alex
topic: Tips for Better Sleep Hygiene
grade: 8
subject: Health Education
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