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character: Relaxed Ryan
topic: Techniques for Relaxation and Focus
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Mindfulness Techniques for Stress Relief
grade: 8
subject: Health Education
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character: Focus Fred
topic: Strategies for Improving Concentration
grade: 8
subject: Health Education
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character: Calm Chloe
topic: Breathing Exercises for Anxiety Reduction
grade: 8
subject: Health Education
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