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character: Relaxed Rachel
topic: Yoga and Breathing for Stress Management
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Mindfulness Techniques for Teens
grade: 8
subject: Health Education
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character: Calm Carl
topic: Meditation Practices for Reducing Anxiety
grade: 8
subject: Health Education
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character: Focus Fred
topic: Breathing Exercises for Improved Concentration
grade: 8
subject: Health Education
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