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character: Relaxation Rachel
topic: Progressive Muscle Relaxation Techniques
grade: 8
subject: Health Education
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character: Calm Chris
topic: Understanding Stress Management
grade: 8
subject: Health Education
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character: Healthy Hannah
topic: The Benefits of Mindfulness for Teens
grade: 8
subject: Health Education
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character: Wellness Wanda
topic: Breathing Exercises for Relaxation
grade: 8
subject: Health Education
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