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character: Rachel
topic: Hydration and Its Role in Muscle Recovery
grade: 8
subject: Health Education
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character: Athlete Tips
topic: Importance of Hydration for Young Athletes
grade: 8
subject: Health Education
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character: Fitness Guru
topic: How Water Affects Muscle Performance
grade: 8
subject: Health Education
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character: Nutrition Expert
topic: Best Hydration Practices for Recovery
grade: 8
subject: Health Education
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