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character: Physiotherapist Sam
topic: Understanding Muscle Strains and Prevention
grade: 8
subject: Physical Education
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character: Coach Tara
topic: Importance of Warm-Up Exercises
grade: 8
subject: Physical Education
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character: Trainer Alex
topic: How to Strengthen Muscles to Prevent Injury
grade: 8
subject: Physical Education
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character: Athlete Jamie
topic: Common Sports Injuries and Recovery Tips
grade: 8
subject: Physical Education
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