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character: Nutrition Nora
topic: The Importance of Recovery Nutrition
grade: 8
subject: Health Education
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character: Sports Sam
topic: Post-Workout Nutrition Strategies
grade: 8
subject: Health Education
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character: Fitness Fiona
topic: Role of Hydration in Recovery
grade: 8
subject: Health Education
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character: Wellness Wendy
topic: Balancing Macronutrients for Optimal Recovery
grade: 8
subject: Health Education
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