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character: Nutrition Nelly
topic: The Role of Protein in Muscle Recovery
grade: 8
subject: Health Education
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character: Coach Carl
topic: The Importance of Hydration After Exercise
grade: 8
subject: Health Education
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character: Fitness Fiona
topic: Understanding Macronutrients for Recovery
grade: 8
subject: Health Education
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character: Gym Guru
topic: How Carbohydrates Aid in Muscle Recovery
grade: 8
subject: Health Education
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