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character: Nutrition Nancy
topic: Hydration Strategies for Optimal Performance
grade: 8
subject: Health Education
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character: Fit Fred
topic: Benefits of Staying Hydrated for Athletes
grade: 8
subject: Health Education
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character: Active Anna
topic: Meal Planning for Energy and Hydration
grade: 8
subject: Health Education
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character: Coach Carla
topic: Tips for Maintaining Hydration During Exercise
grade: 8
subject: Health Education
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