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character: Nutrition Coach Lisa
topic: Importance of Hydration Post-Workout
grade: 8
subject: Physical Education
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character: Coach Mark
topic: Benefits of Water for Recovery
grade: 8
subject: Physical Education
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character: Dr. Sarah
topic: Electrolytes and Hydration After Exercise
grade: 8
subject: Physical Education
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character: Trainer Tom
topic: How Much Water to Drink After Working Out
grade: 8
subject: Physical Education
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