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character: Ms. Sarah Lewis
topic: Tips for Improving Sleep Hygiene
grade: 8
subject: Health Education
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character: Dr. Emily Carter
topic: Understanding the Importance of Sleep for Teenagers
grade: 8
subject: Health Education
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character: Coach Mike Thompson
topic: How Physical Activity Affects Sleep Quality
grade: 8
subject: Health Education
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character: Ms. Jenna Richards
topic: Creating a Relaxing Bedtime Routine
grade: 8
subject: Health Education
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