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character: Ms. Rivera
topic: Mindfulness Techniques for Managing Stress
grade: 8
subject: Physical Education
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character: Mr. Johnson
topic: Physical Activity and Mental Health Benefits
grade: 8
subject: Physical Education
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character: Coach Thompson
topic: Breathing Exercises for Focus and Calmness
grade: 8
subject: Physical Education
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character: Ms. Lee
topic: Yoga Practices for Stress Relief
grade: 8
subject: Physical Education
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