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character: Ms. Rivera
topic: Mindfulness Practices for Stress Relief
grade: 8
subject: Health Education
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character: Ms. Nguyen
topic: Time Management and Stress Reduction Strategies
grade: 8
subject: Health Education
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character: Mr. Smith
topic: Emotional Regulation Through Mindfulness Techniques
grade: 8
subject: Health Education
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character: Mrs. Clark
topic: Breathing Exercises for Anxiety Control
grade: 8
subject: Health Education
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