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character: Mindfulness Practitioners
topic: Benefits of Mindfulness
grade: 8
subject: English Language
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character: Mindfulness Techniques
topic: Improving Focus and Concentration
grade: 8
subject: English Language
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character: Stress Relief
topic: Mindfulness in Daily Life
grade: 8
subject: English Language
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character: Emotional Well-being
topic: Mindfulness and Mental Health
grade: 8
subject: English Language
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