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character: Mindful Molly
topic: Mindfulness Practices for Better Sleep
grade: 8
subject: Health Education
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character: Sleepy Sam
topic: Understanding Sleep Hygiene
grade: 8
subject: Health Education
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character: Calm Clara
topic: Breathing Exercises for Stress Relief
grade: 8
subject: Health Education
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character: Relaxed Rachel
topic: Yoga for Better Sleep
grade: 8
subject: Health Education
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