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character: Mindful Mike
topic: Reducing Screen Time Before Bed
grade: 8
subject: Health Education
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character: Health Coach Carla
topic: Healthy Sleep Habits
grade: 8
subject: Health Education
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character: Sleepy Sam
topic: Understanding Sleep Cycles
grade: 8
subject: Health Education
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character: Tech-Free Tommy
topic: Benefits of a Tech-Free Evening
grade: 8
subject: Health Education
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