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character: Mindful Mike
topic: Meditation Practices for Teens
grade: 8
subject: Health Education
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character: Calm Carla
topic: Stress Relief Techniques for Adolescents
grade: 8
subject: Health Education
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character: Relaxing Rachel
topic: Breathing Exercises for Emotional Regulation
grade: 8
subject: Health Education
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character: Focus Frank
topic: Mindfulness and Concentration Strategies for Students
grade: 8
subject: Health Education
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