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character: Mindful Mike
topic: How Mindfulness Enhances the Effects of Physical Activity
grade: 8
subject: Health Education
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character: Fitness Fiona
topic: The Benefits of Physical Activity for Mental Health
grade: 8
subject: Health Education
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character: Active Andy
topic: Incorporating Mindfulness into Your Workout Routine
grade: 8
subject: Health Education
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character: Calm Clara
topic: The Connection Between Breathing Exercises and Physical Performance
grade: 8
subject: Health Education
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