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character: Mindful Mia
topic: Yoga and Mindfulness for Mental Clarity
grade: 8
subject: Health Education
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character: Stress Less Sam
topic: Techniques for Reducing Anxiety
grade: 8
subject: Health Education
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character: Breathe Easy Bella
topic: Breathing Exercises for Focus
grade: 8
subject: Health Education
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character: Balance Ben
topic: Mindfulness Practices for Young Teens
grade: 8
subject: Health Education
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