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character: Mindful Mia
topic: The Importance of Mindfulness in Daily Life
grade: 8
subject: Health Education
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character: Zen Zane
topic: Practicing Mindfulness Techniques
grade: 8
subject: Health Education
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character: Calm Clara
topic: The Benefits of Meditation and Relaxation
grade: 8
subject: Health Education
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character: Reflective Ryan
topic: Understanding Emotional Awareness through Mindfulness
grade: 8
subject: Health Education
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