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character: Mindful Mia
topic: Techniques for Managing Anxiety
grade: 8
subject: Health Education
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character: Calm Carl
topic: Strategies for Stress Relief
grade: 8
subject: Health Education
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character: Breathe Bella
topic: Breathing Exercises for Calmness
grade: 8
subject: Health Education
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character: Focus Freddie
topic: Mindfulness Practices for Teens
grade: 8
subject: Health Education
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