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character: Mindful Mia
topic: Practicing Mindfulness for Stress Reduction
grade: 8
subject: Health Education
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character: Stressbuster Sam
topic: Techniques for Managing Stress Through Mindfulness
grade: 8
subject: Health Education
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character: Calm Clara
topic: Meditation and Relaxation Strategies for Teens
grade: 8
subject: Health Education
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character: Focus Freddie
topic: The Importance of Mindfulness in Daily Life
grade: 8
subject: Health Education
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