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character: Mindful Mia
topic: Practicing Mindfulness
grade: 8
subject: Health Education
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character: Calm Carl
topic: Benefits of Meditation
grade: 8
subject: Health Education
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character: Breathe Bella
topic: Breathing Techniques for Anxiety
grade: 8
subject: Health Education
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character: Focus Fred
topic: Improving Concentration through Mindfulness
grade: 8
subject: Health Education
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